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Dieta de 1000 Kcal

Scris de: Florina » Joi 25 Februarie 2010, ora 14:37:49

Eu am tinut dieta de 1000 Kcal sub forma unei diete de mentinere, alegand ca intr-o zi, doua din saptamana sa nu mananc alimente cu mai mult de 1000 Kcal.

O sa o postez curand!

Voi ati incercat-o, vreodata?

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Mesaje: 3

Membru din: Luni 01 Februarie 2010

Ultimul mesaj: Vineri 19 Martie 2010, ora 21:39:26

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Scris de: Monica » Joi 25 Februarie 2010, ora 14:43:33

Eu am o prietena care a tinut tot un fel de dieta cu 1000 de calorii timp de cateva saptamani. A avut rezultate vizibile, a slabit in jur de 1,5-2 kg pe saptamana(avea 62 de kilograme), dar in momentul in care a incetat dieta si a revenit la alimentatia normala kilogramele au inceput sa reapara.

Am citit ca o astfel de dieta iti inceteaza metabolismul, apar intr-adevar rezultate vizibile pe termen scurt, dar apoi recapeti rapid kilogramele pierdute.

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Mesaje: 5

Membru din: Luni 01 Februarie 2010

Ultimul mesaj: Vineri 19 Martie 2010, ora 21:39:26

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